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Personal Records

 

5K (Road) - 19:44

5K (Trail) - 24:21

10K (Road) - 56:22 (8-Mile Time)

10K (Trail) - I don't worry about PRs.

Half-Marathon (Road) - 1:38:47

Half-Marathon (Trail) - See Trail 50K

Marathon (Road) - 3:45:14

Marathon (Trail) - See Trail 50K

50K (Road) - 4:45:42

50K (Trail) - 4:49:49

50 Mile (Road) - 8:31:55 (Gravel)

50 Mile (Trail) - If Gravel counts as trail, see Road 50mi

100K (Road) - Trail has a faster PR, so I defer to that below:

100K (Trail) - 12:11:15

100 Mile (Road) - 27:33:43

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